Hi, I'm Melissa Bosch
Registered Dietitian
Integrative Health Professional
Entrepreneur
Proud Foodie
Yes, a dietitian who’s also a foodie!
I’m here to help you reconnect with your body and understand that:
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Nutrition doesn’t have to be complicated or expensive.
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It’s about nutrients, quality, and quantity — not just calories.
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As food evolves, so should the way we nourish ourselves.
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Real nutrition is simple.
Let’s get back to the basics and move forward with confidence.
"Every Dietitian is a Nutritionist, but not every Nutritionist is a Dietitian"
Who Melissa Can Help.
Melissa works with clients experiencing or managing:
Diabetes
Helping you manage blood sugar levels and prevent complications through balanced nutrition.
Insulin Resistance
Supporting improved insulin sensitivity with practical dietary changes.
Hypertension
Assisting with heart-healthy eating strategies to manage blood pressure.
High Cholesterol (Hyperlipidemia)
Guiding you toward dietary choices that support healthy cholesterol levels.
Chronic Kidney Disease
Providing kidney-friendly nutrition plans to support your health at every stage.
Irritable Bowel Syndrome (IBS)
Identifying triggers and creating personalized meal plans to ease digestive symptoms.
Eating Disorders
Offering compassionate, structured support to rebuild a positive relationship with food.
Anemia
Helping restore iron levels and improve energy through nutrient-rich food choices.
Cancer (nutritional support)
Supporting strength and well-being during treatment with appropriate nutrition.
Constipation
Addressing gut health with dietary adjustments to improve regularity.
Nutrition in Pregnancy
Ensuring you and your baby receive essential nutrients throughout pregnancy.
Metabolic Syndrome
Helping manage weight, blood sugar, and cholesterol through sustainable dietary changes.
Menopause Transitions
(pre-, peri-, post menopause)
Supporting hormonal changes with nutrition tailored to each phase of menopause.
Weight Gain or Weight Loss
Creating realistic, personalized plans to help you reach your health goals safely.
Fertility Prep
Focused nutrition to support hormone balance and optimise your body for conception.